- I met an amazing woman who I thought might be someone I'd date long term. I enjoyed every moment I spent with her and look forward to moving forward in friendship as we both grow.
- I started to really take care of my diet - tried raw, did a cleanse went mostly gluten free - learned ways to make my body feel good simply by eating right
- Joined FITE - best gym ever.
- dropped 2 pants sizes (yes the last three bullets are kind of on the same page - but taking care of myself became a main priority in 2011 and it feels great)
- Went thru prenatal yoga training
- finished my 200 hr yoga training
- went to camp camp
- bought a VW bus for my bakery
- Bakery expanded even more
- took more action toward animal rights
- found more ways to share my passion
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Wednesday, December 28, 2011
on the verge of a new year
I have to say that I am looking forward to the new year. Not because 2011 was bad. In fact, I'd say 2011 is a year that I will look at fondly. I had a wonderful 2011.
Monday, May 4, 2009
It's true, I wrote a blog.
I have not blogged in a while. I have thought about it, it just hasn't happened. I feel like I've been chasing my tail lately. Not in a bad way, just been busy.
G and I celebrated our meetaversary.... A year ago Friday we met each other. Neither one of us had any idea we'd be where we are now, and we are eternally grateful to have met and fallen in love, well I am, I can't speak for her, haha.
What else? We just started the Engine 2 Diet. I'm pretty excited. I have been reading quite a few books on health and our diet. I feel like it's the one thing we can control... our diet and our exercise. I can't change my genetics. G and I decided that one thing we wanted to do for each other is be healthy. We want to be around for each other as long as humanly possible. So, today is day two on the Engine 2. So far so good. (other books that lead to this are The World Peace Diet, Skinny Bitch and The China Study) Yesterday we had a vegan meatloaf that was amazing! Don't' be a doubter - it really was good! If you are reading this, and I don't know who does, I'm challenging you to really evaluate your diet. Don't go on some fad diet, but think about it... I cut out diet coke and coffee and turned to water - did you know to coffee - if I can't pronounce the ingredients I have to think long and hard before I'm going to eat it. I know! That means no more Oreos, but you know.... I want to live my life as long as I can live it, and it's in my hands.
That's all for now, stay tuned I plan on sharing more!
G and I celebrated our meetaversary.... A year ago Friday we met each other. Neither one of us had any idea we'd be where we are now, and we are eternally grateful to have met and fallen in love, well I am, I can't speak for her, haha.
What else? We just started the Engine 2 Diet. I'm pretty excited. I have been reading quite a few books on health and our diet. I feel like it's the one thing we can control... our diet and our exercise. I can't change my genetics. G and I decided that one thing we wanted to do for each other is be healthy. We want to be around for each other as long as humanly possible. So, today is day two on the Engine 2. So far so good. (other books that lead to this are The World Peace Diet, Skinny Bitch and The China Study) Yesterday we had a vegan meatloaf that was amazing! Don't' be a doubter - it really was good! If you are reading this, and I don't know who does, I'm challenging you to really evaluate your diet. Don't go on some fad diet, but think about it... I cut out diet coke and coffee and turned to water - did you know to coffee - if I can't pronounce the ingredients I have to think long and hard before I'm going to eat it. I know! That means no more Oreos, but you know.... I want to live my life as long as I can live it, and it's in my hands.
That's all for now, stay tuned I plan on sharing more!
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